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Contest Day Treat
 
Author:
Rating: No votes
Description:

 
 

Ingredients:

1 cup protein powder 3/4 cup peanut butter 3/4 cup honey

 

Instructions:

toss in some choc chips, peanut butter chips or m&m \'s Mix it all together eat before competition to carb and pump up plain or on rice cakes works fine.

 

Calorie Breakdown:

 

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Vegetarian:NoPrice/lt.:
Date:Sun Feb 19 13:18:12 2006Viewed:1304 times
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