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| | Chocolate peanut butter shake | | | | | | Author: | | Rating: No votes | | Description: | | | | Ingredients: 1.5 cups of milk
4 ice cubes
Squirt of chocolate suyrp
1/2 of a bananna
1-2 scoops of chocolate protein powder (depending on your protein needs)
2 large spoonfulls of peanut butter
| Instructions: Throw everything into a blender untill ice is crushed and shake is mixed. | Calorie Breakdown: | | Year: | | Website: | | | Email: | | Country: | | | Vegetarian: | No | Price/lt.: | | | Date: | Sun Feb 19 13:22:19 2006 | Viewed: | 1349 times |
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