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Fat Free Tuna Patties

 
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Rating: No votes
Description:

 

 

Ingredients:

1 can tuna, drained 1/2 celery stalk, chopped 1 tbsp onion, chopped 10 mini rice cakes, any flavour 2-3 egg whites

 

Instructions:

Chop celery, onion and rice cakes in food processor. Mix w/ tuna and egg whites. Fry in pan sprayed w/ pam. Make small patties about the size of a mini rice cake. These are amazing & don\'t taste like tuna at all. Dip in ketchup, seafood sauce, etc or eat plain.

 

Calorie Breakdown:

Whole recipe: 239 kcals, 38.4 g protein, 14.4 g carbs, 2.88 g fat.

 

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Date:Sun Feb 19 13:51:18 2006Viewed:1267 times


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