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Oatmeal Pancakes

 
Author:
Rating: No votes
Description:

 

 

Ingredients:

4 egg whites 1/3 cup cottage cheese 1/3 cup oats 3 splenda packets 1/2 tsp vanilla dash of salt dash of cinnamin

 

Instructions:

put all ingredients in a blender and blend smooth. pour in skillet and cook like pancakes. this is one complete meal.

 

Calorie Breakdown:

 

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Date:Fri Feb 17 11:41:46 2006Viewed:1171 times


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