Cheese Omelet

Ingredients:

3 egg whites, 1 yolk Scalions 2 oz. lite mozzarella cheese, grated Salt Pepper

Instructions:

Preheat skillet over medium low heat.Crack all eggs and pour into a bowl stirring until well blended.Pour eggs into skillet. as soon as eggs are solid sprinkle grated cheese on half of the eggs and fold the other half over this. Feel free to add salt, pepper and scalions (green onion) to this mix to add taste.

Calorie Breakdown:

Cal: 493 Pr: 46g. Carbs: 2g Fat: 21g